Business Psychologist Michael Costello interviews Alastair Campbell on his life with depression, his well-being in 10 Downing Street and ways to live life better (the name of his new book). The podcast explores:

How others handled his breakdown and spotting the signs of depression at work

Living with a demanding boss (Tony Blair) and the importance of switching off

Whether politicians grasp the concept and challenge of mental health

What great teams do to ensure each other's well-being 

His advice for Dominic Cumming on Well-Being & how to look after yourself

Please note this podcast comes with strong language.

Podcast Notes:

Website: www.alastaircampbell.org

Twitter:  https://twitter.com/campbellclaret

Alastair's book: Living Better: How I learnt to Survive Depression (John Murray Books)

Image Credit: futuretalented.co.uk

If you feel you have been impacted by any of the issues raised in the podcast please have a look at the link below:

Samaritans: https://www.samaritans.org/how-we-can-help/workplace/

If you enjoyed the podcast please like and share!  If you would like to be on the podcast and have great business insights to share get in touch at admin@workplaceevolution.   Thank-you for listening! You can find out more about us at the following addresses:

Twitter: https://twitter.com/workplaceevol 

Michael Costello's LinkedIn: https://www.linkedin.com/in/michaelcostellooccpsych1/

The Workplace Evolution podcast is brought to you by Workplace Evolution Ltd - The Natural Selection For Workplace Solutions!  Michael Costello is the Managing Director of Workplace Evolution based in Lancaster, UK