Spending over 4 years cycling around the world, 46,000 miles, 60 countries and 5 continents. Most recently Alastair walked, rowed, ran, busked, trekked to all corners of the world, including the completion of one of his pioneering micro-adventures. Being named as one of National Geographic’s 2012 Adventurers of the Year.

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Recorded live at the global event in Cardigan, west Wales in 2018.

Watch Alastair's full talk here: www.thedolectures.com/talks/alastair-humphreys-how-to-live-adventurously-every-day