Well-Aware Podcast with Jill Wigmore-Welsh MSc Feldenkrais

Alaxander Yanai Lesson 17 Breathing Feldenkrais Method

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This is the skeleton lesson of AY 17, which is really quite simple.

When the AY lessons were published they included a lot of details that Moshe would have included to assist the people actually doing the lesson in a class on the day. 

So, if I was working with a group I would add in dozens of small directions to assist each person. 

However, here are the skeleton steps of the lesson

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Well-Aware Podcast with Jill Wigmore-Welsh MSc FeldenkraisBy Jill Wigmore-Welsh
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