Episode 7: 

True transformation isn’t just about shifting your mindset—it’s also about working with your body’s energetic and physiological states. In this episode of The Inner Alchemist, we explore the nervous system’s crucial role in personal growth, healing, and expansion. We’ll break down how trauma, stress, and emotions shape your energetic flow, and how somatic practices can help regulate your system for greater resilience, creativity, and manifestation. Learn to master your body’s signals so you can move through life with more ease, presence, and power.