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What if embracing darkness could lead to a more profound sense of peace and purpose? During this episode, we challenge the typical winter focus on light and festivities, suggesting an alternative approach that honors the quiet beauty of darkness. By turning away from the bright lights of the holiday season, we offer insights into how the winter solstice can serve as a time for deep reflection and stillness. Discover how engaging in retreat-like behaviors and rituals can help you nourish those often-overlooked parts of yourself, fostering an atmosphere of tranquility amidst the seasonal chaos.

Join us for an enlightening discussion as we share a special winter solstice ritual, inviting you to experience the power of silence and stillness by turning off all the lights and simply being present. We explore the value of postponing new intentions, allowing a deeper sense of purpose to naturally emerge from the silence. Enhance your winter with practices like meditative reflection, qigong, and dreaming, tapping into the yin energy of the season. Embrace this opportunity to quiet your mind and let the darker days guide you to a place of inner calm and clarity.

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• Please support this show! - Your support makes this happen in a good way!
  
  
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• Study Reiki with Bronwyn in Person in the Bay Area - The 6-month comprehensive Training begins this Spring. Secure your spot today and save big with our limited-time early bird discount!
  
  
• Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 weeks are FREE, cancel anytime.
  • Learn to hold everything you encounter as an aid in your path of personal transformation
    Align your outer world with your inner divinity
  • Cultivate your sovereignty in body, heart, mind, and spirit
  • Deepen your understanding of the flow of Qi, how the seasonal cycles impact the Qi, and how you can calibrate accordingly
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✨ Join me Thursdays for a live session—tap here to join us!

Discover how the wisdom of Taoist medical theory can transform your winter experience and enhance your well-being. This episode highlights the importance of embracing winter's inherent stillness, urging us to align our practices with the season's natural rhythm. We explore the benefits of nourishing the body, protecting our warmth, and encouraging introspection during this time of retreat.  

• Emphasis on the need for seasonal alignment with winter's quiet energy  
• Importance of warmth and hydration for maintaining health  
• Nourishing foods to support vitality through winter  
• Transitioning to gentler movement practices for recovery  
• Cultivating dream work as a form of introspection  
• Call to honor winter's cycle by slowing down and embracing stillness

Send Bronwyn a message!

• Please support this show! - Your support makes this happen in a good way!
  
  
• See all of Bronwyn's offerings - Register for free online events & other in-person events
  
  
• Study Reiki with Bronwyn in Person in the Bay Area - The 6-month comprehensive Training begins this Spring. Secure your spot today and save big with our limited-time early bird discount!
  
  
• Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 weeks are FREE, cancel anytime.
  • Learn to hold everything you encounter as an aid in your path of personal transformation
    Align your outer world with your inner divinity
  • Cultivate your sovereignty in body, heart, mind, and spirit
  • Deepen your understanding of the flow of Qi, how the seasonal cycles impact the Qi, and how you can calibrate accordingly
  • Learn practices on how to organize your time and energy on what are actually your life priorities

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✨ Join me Thursdays for a live session—tap here to join us!

Imagine living in harmony with nature's rhythm, embracing the wisdom of seasonal cycles for greater health and balance. This winter, I invite you on a journey of self-discovery—exploring the water element and kidneys, the essence of winter, as we slow down, turn inward, and align with the season’s yin energy. Drawing on ancestral traditions, we’ll uncover practices that bring tranquility and wellness during the dark, chilly days.

Winter invites us to focus on dreaming, intuition, and the transformative power of rest and reflection. Explore the art of setting intentions before sleep and embracing relaxation to replenish your energy. Discover how nourishing yin, finding deep rest, and leaning into stillness can create harmony with nature and uplift your spirit.

The wisdom of water—Wu Wei, the way of flow—teaches us to soften life’s challenges. In our bodies, the water element is linked to the kidneys, which hold the energy of trust and resilience but are depleted by fear. Winter offers a chance to feel fear fully, recognize its safety, and transform it into clarity and courage.

This season is a time to trust life’s divine orchestration, embrace stillness, and hibernate deeply. As shamans retreat into the silent lakes of winter, we, too, can use this time to listen, rest, and prepare for renewal and awakening in the spring.

Send Bronwyn a message!

• Please support this show! - Your support makes this happen in a good way!
  
  
• See all of Bronwyn's offerings - Register for free online events & other in-person events
  
  
• Study Reiki with Bronwyn in Person in the Bay Area - The 6-month comprehensive Training begins this Spring. Secure your spot today and save big with our limited-time early bird discount!
  
  
• Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 weeks are FREE, cancel anytime.
  • Learn to hold everything you encounter as an aid in your path of personal transformation
    Align your outer world with your inner divinity
  • Cultivate your sovereignty in body, heart, mind, and spirit
  • Deepen your understanding of the flow of Qi, how the seasonal cycles impact the Qi, and how you can calibrate accordingly
  • Learn practices on how to organize your time and energy on what are actually your life priorities

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With all that's happening in the world right now, I wanted to share potent meditation and sound healing with you. Discover how to harness the power of breath to connect with the earth and the cosmos in a way that transforms your inner world and your relationships. Imagine tapping into the cosmic energy above while feeling grounded by the nurturing support of the earth—this episode promises to guide you through that very experience. We'll lead you through a calming meditation practice designed to ground you and open your heart, enabling a flow of transformative energy that helps you release tension, embrace grace, and deepen your connection with loved ones and the broader community. Let us invite you to align with the "miracle field" of divine possibilities, all under the tender embrace of the Divine Mother.

We also delve into the magical, transcendent force of hope—an energy that defies intellectual boundaries yet profoundly impacts all living beings. Learn the art of becoming a conduit for this vibrational healing force by opening your mind and body to its flow, particularly around the occiput and cervical spine. This episode will explore the significance of embodying these 'codes' of hope, empowering you to spread positivity and healing vibrations to a world in need. Join us in fostering a global community rooted in compassion, uplifted by the radiant vibrations of hope that ripple outwards to touch every corner of the earth.

Send Bronwyn a message!

• Please support this show! - Your support makes this happen in a good way!
  
  
• See all of Bronwyn's offerings - Register for free online events & other in-person events
  
  
• Study Reiki with Bronwyn in Person in the Bay Area - The 6-month comprehensive Training begins this Spring. Secure your spot today and save big with our limited-time early bird discount!
  
  
• Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 weeks are FREE, cancel anytime.
  • Learn to hold everything you encounter as an aid in your path of personal transformation
    Align your outer world with your inner divinity
  • Cultivate your sovereignty in body, heart, mind, and spirit
  • Deepen your understanding of the flow of Qi, how the seasonal cycles impact the Qi, and how you can calibrate accordingly
  • Learn practices on how to organize your time and energy on what are actually your life priorities

Yes, I want to join Bronwyn Live!

• Study...

Join me in experiencing this guided meditation crafted to honor the Day of the Dead and the thin veil between worlds. As we transition into this sacred time, this journey invites you to soften boundaries and breathe in the presence of those who came before us—our grandmothers, grandfathers, and ancient lineage holders. Through gentle breathwork and visualization, feel the ancestral support flowing through your being, guiding, grounding, and connecting you to timeless wisdom.

Allow yourself to open to the guidance and teachings of the ancestors, embracing the continuity and life force that threads through each generation. This meditation is ideal for those seeking deeper grounding, connection, and a sense of belonging within their lineage. Perfect for Samhain, the Day of the Dead, or anytime you wish to feel the presence of ancestral love and support.

Blessings

Send Bronwyn a message!

• Please support this show! - Your support makes this happen in a good way!
  
  
• See all of Bronwyn's offerings - Register for free online events & other in-person events
  
  
• Study Reiki with Bronwyn in Person in the Bay Area - The 6-month comprehensive Training begins this Spring. Secure your spot today and save big with our limited-time early bird discount!
  
  
• Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 weeks are FREE, cancel anytime.
  • Learn to hold everything you encounter as an aid in your path of personal transformation
    Align your outer world with your inner divinity
  • Cultivate your sovereignty in body, heart, mind, and spirit
  • Deepen your understanding of the flow of Qi, how the seasonal cycles impact the Qi, and how you can calibrate accordingly
  • Learn practices on how to organize your time and energy on what are actually your life priorities

Yes, I want to join Bronwyn Live!

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Step into the mystical season between autumn and winter, where Halloween and the Day of the Dead mark a sacred portal for honoring our ancestors. In this episode, we delve into how ancient traditions like Celtic and Tang Dynasty rituals connect us to our roots, calling for offerings that nourish the spirits and ourselves. Discover how these seasonal practices—trick-or-treating, altar offerings, and evening rituals—are not just customs but powerful ways of deepening our connection with the past. We’ll explore the importance of slowing down, embracing yin energy, and setting the stage for a restorative winter, all while feeding the soul and honoring those who came before us.

Listen in and find inspiration for reconnecting with these timeless practices, while preparing your heart and home for the nourishing quietude of winter.

Send Bronwyn a message!

• Please support this show! - Your support makes this happen in a good way!
  
  
• See all of Bronwyn's offerings - Register for free online events & other in-person events
  
  
• Study Reiki with Bronwyn in Person in the Bay Area - The 6-month comprehensive Training begins this Spring. Secure your spot today and save big with our limited-time early bird discount!
  
  
• Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 weeks are FREE, cancel anytime.
  • Learn to hold everything you encounter as an aid in your path of personal transformation
    Align your outer world with your inner divinity
  • Cultivate your sovereignty in body, heart, mind, and spirit
  • Deepen your understanding of the flow of Qi, how the seasonal cycles impact the Qi, and how you can calibrate accordingly
  • Learn practices on how to organize your time and energy on what are actually your life priorities

Yes, I want to join Bronwyn Live!

• Study...

Discover how embracing the quietness of late autumn can lead to profound self-healing and balance. What if tuning into the growing yin energy could transform your relationship with yourself and the world around you? Join us as we guide you through a meditative practice of deep breathing and intentional awareness, helping you sync with the natural rhythms of the season. As the days shorten and nights grow longer, learn how to harness this environmental shift for personal growth and spiritual insight.

This episode promises a journey into the stillness where new insights await. We emphasize setting intentions for the coming months, making space for reflection, and inviting the wisdom of the universe to support your journey. Visualize peaceful retreats in your home or nature, while allowing the magic of stillness and inner peace to unfold. Together, we create an environment of calmness and introspection, beckoning angels and archangels to open doors to rest and solitude. Let go, soften your spirit, and open yourself up to the transformative power of the season's energy.

Send Bronwyn a message!

• Please support this show! - Your support makes this happen in a good way!
  
  
• See all of Bronwyn's offerings - Register for free online events & other in-person events
  
  
• Study Reiki with Bronwyn in Person in the Bay Area - The 6-month comprehensive Training begins this Spring. Secure your spot today and save big with our limited-time early bird discount!
  
  
• Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 weeks are FREE, cancel anytime.
  • Learn to hold everything you encounter as an aid in your path of personal transformation
    Align your outer world with your inner divinity
  • Cultivate your sovereignty in body, heart, mind, and spirit
  • Deepen your understanding of the flow of Qi, how the seasonal cycles impact the Qi, and how you can calibrate accordingly
  • Learn practices on how to organize your time and energy on what are actually your life priorities

Yes, I want to join Bronwyn Live!

• Study...

Join me on a guided meditative journey to unlock the secrets of connecting with your higher self and embracing the profound, supportive energies around you. What if you could access the ancient wisdom of your ancestors and the guiding light of the spirits of the land to find peace amidst the chaos? This episode invites you to soften and surrender to the gentle pull of gravity, releasing physical and energetic tension as you harmonize with the transformative power of higher chakras, like the eighth chakra and the Soul Star Chakra. Immerse yourself in the radiant healing energies of the cosmic sun and Christ consciousness, and allow the iridescent rainbow light and sapphire blue frequencies to cleanse your aura, release past resistances, and open your heart to love, grace, and nobility.

This meditation will heighten your intuition and deepen your clarity, inviting you to walk a heart-centered path with renewed purpose. Embrace qualities of softness, quietude, and calm, and let this divine presence transform your daily life, instilling peace, resilience, and a profound sense of connectedness with each passing moment.

Send Bronwyn a message!

• Please support this show! - Your support makes this happen in a good way!
  
  
• See all of Bronwyn's offerings - Register for free online events & other in-person events
  
  
• Study Reiki with Bronwyn in Person in the Bay Area - The 6-month comprehensive Training begins this Spring. Secure your spot today and save big with our limited-time early bird discount!
  
  
• Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 weeks are FREE, cancel anytime.
  • Learn to hold everything you encounter as an aid in your path of personal transformation
    Align your outer world with your inner divinity
  • Cultivate your sovereignty in body, heart, mind, and spirit
  • Deepen your understanding of the flow of Qi, how the seasonal cycles impact the Qi, and how you can calibrate accordingly
  • Learn practices on how to organize your time and energy on what are actually your life priorities

Yes, I want to join Bronwyn Live!

• Study...

What if the key to transforming your life lies in the simple act of breathing and opening your heart? Join us on a transformative journey as we explore the profound depths of heart-centered consciousness. By sitting quietly and focusing on our breath, we use it as a conduit for spirit to move through our bodies. We delve into the powerful practice of visualizing and opening the eighth chakra above the head, allowing more light and vibrancy to enter our system. This episode guides you through expanding your heart chakra, fostering fierce, unconditional love, and nurturing a peaceful awakening of the heart. Discover how this practice can be the foundational answer to life's challenges, connecting you to your timeless essence.

As we shift into the second part of the meditation, we attune ourselves to the yin energy of the Autumn Equinox, a time of transition and deep rest. Embrace the growing yin by letting go of busyness and embracing non-doing for deeper healing and intuitive wisdom. Explore the journey of yielding and becoming like water, aligned with the natural rhythms of the season. We'll finish with sacred chants that reinforce themes of surrender, rest, and alignment, inviting you to soften and awaken during this powerful time of year. Tune in for a serene, introspective exploration of consciousness and seasonal wisdom.

Send Bronwyn a message!

• Please support this show! - Your support makes this happen in a good way!
  
  
• See all of Bronwyn's offerings - Register for free online events & other in-person events
  
  
• Study Reiki with Bronwyn in Person in the Bay Area - The 6-month comprehensive Training begins this Spring. Secure your spot today and save big with our limited-time early bird discount!
  
  
• Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 weeks are FREE, cancel anytime.
  • Learn to hold everything you encounter as an aid in your path of personal transformation
    Align your outer world with your inner divinity
  • Cultivate your sovereignty in body, heart, mind, and spirit
  • Deepen your understanding of the flow of Qi, how the seasonal cycles impact the Qi, and how you can calibrate accordingly
  • Learn practices on how to organize your time and energy on what are actually your life priorities

Yes, I want to join Bronwyn Live!

• Study...

Ever wondered how aligning with the natural rhythms of the autumn equinox can transform your life? Join us for an enlightening conversation with Bronwyn Isla, where we explore the deeper significance of autumn as a time for reflection and renewal. You'll gain practical insights on how to balance the qualities of yin and yang during this pivotal season, helping you to harmonize with your environment and pave the way for a more fulfilling life. Bronwyn shares expert advice on completing projects, organizing your space, and creating a tranquil atmosphere that prepares you for the introspective winter months ahead.

In the second part of our episode, we delve into the comforting rituals and nourishing practices perfect for autumn. Discover the benefits of slow cooking and how simple, hearty meals can offer profound nourishment for both body and mind. Bronwyn also provides essential tips on staying warm and protecting your health as the temperatures drop, including combating autumn dryness with specific foods and oils. Learn how to use oil diffusers, simmer aromatic plants, and practice self-massage to maintain moisture and overall well-being. Embrace the season's natural ebb and flow with these practical, heartwarming strategies.

Send Bronwyn a message!

• Please support this show! - Your support makes this happen in a good way!
  
  
• See all of Bronwyn's offerings - Register for free online events & other in-person events
  
  
• Study Reiki with Bronwyn in Person in the Bay Area - The 6-month comprehensive Training begins this Spring. Secure your spot today and save big with our limited-time early bird discount!
  
  
• Join my weekly live call for a deeper dive into how to activate our life force in accordance with the seasonal qi. The first 2 weeks are FREE, cancel anytime.
  • Learn to hold everything you encounter as an aid in your path of personal transformation
    Align your outer world with your inner divinity
  • Cultivate your sovereignty in body, heart, mind, and spirit
  • Deepen your understanding of the flow of Qi, how the seasonal cycles impact the Qi, and how you can calibrate accordingly
  • Learn practices on how to organize your time and energy on what are actually your life priorities

Yes, I want to join Bronwyn Live!

• Study...