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We unpack how alcohol glued unhealthy friendships together, why sobriety exposed toxic patterns, and how learning to respond instead of react rebuilt our boundaries and our circles. Some ties faded, stronger ones deepened, and we found new friends who match our values, not our pour.

• booze-bonded friendships and enabling
• toxic comments normalized by drinking
• fear of confrontation and people-pleasing
• shifting from reacting to responding
• accountability and letting go of anger
• spotting jealousy, digs and red flags
• codependence and performance drinking
• losing alcohol-only friends without regret
• keeping deeper friends and finding new ones
• raising standards, dating yourself and safety

Contact Us:

https://www.meganwebb.com.au/podcast-1

Ali

insta: https://www.instagram.com/idontdrinkfullstop/

Meg

website: https://www.meganwebb.com.au/

insta: https://www.instagram.com/meganwebbcoaching/

bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub

Connect AF: https://www.elizaparkinson.com/groupcoaching