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Alcohol, Biohacking & Your Liver: What You Need to Know
In this enlightening episode of The Alfi Podcast, Dr. David Alfi sits down with world-renowned liver health expert Dr. Joe Galati to unpack the vital—but often overlooked—role of the liver in our overall health. From the real impact of alcohol consumption and liver disease trends to the promises and pitfalls of modern biohacking, this conversation blends clinical expertise with accessible, actionable insights. Whether you're curious about optimizing your health or managing existing conditions, this episode delivers the science, the myths, and the straight talk you need.Topics Covered:The silent epidemic of liver diseaseAlcohol’s true impact on liver function and overall healthCommon misconceptions about “moderate” drinkingNutritional strategies for liver longevityThe science behind popular biohacks—what works and what’s hypePreventative care and early warning signs you shouldn't ignoreTune in for a must-hear conversation that could change the way you think about your body’s most underrated organ.
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By Dr. David AlfiIn this enlightening episode of The Alfi Podcast, Dr. David Alfi sits down with world-renowned liver health expert Dr. Joe Galati to unpack the vital—but often overlooked—role of the liver in our overall health. From the real impact of alcohol consumption and liver disease trends to the promises and pitfalls of modern biohacking, this conversation blends clinical expertise with accessible, actionable insights. Whether you're curious about optimizing your health or managing existing conditions, this episode delivers the science, the myths, and the straight talk you need.Topics Covered:The silent epidemic of liver diseaseAlcohol’s true impact on liver function and overall healthCommon misconceptions about “moderate” drinkingNutritional strategies for liver longevityThe science behind popular biohacks—what works and what’s hypePreventative care and early warning signs you shouldn't ignoreTune in for a must-hear conversation that could change the way you think about your body’s most underrated organ.
FOLLOW US ON
INSTAGRAM: https://www.instagram.com/dr.davidalfi/?hl=en
TIKTOK: https://www.tiktok.com/@dr.davidalfi?lang=en
X: https://x.com/daviddma2014
SPOTIFY: https://open.spotify.com/show/3cl6ujGfAB9YwHfw1GEye2
YOUTUBE: https://www.youtube.com/@thealfipodcast