The Whole Picture

Alcohol Free Update (8 months!!)

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I get asked a LOT about why I decided to go alcohol free… 

So in this episode, 8 months after my decision, I decided to share it all! 

  • My backstory with alcohol 
  • Why I decided to give it up
  • How I stopped 
  • What I’ve noticed since my last sip 
  • How I beat societal pressure 
  • And more… 

Links from this episode… 

  • Alcohol and Cancer Risk (National Cancer Institute): http://bit.ly/2PDXsco
  • Alcoholic Beverage Consumption: http://bit.ly/36tQw7K
  • This Naked Mind by Annie Grace: https://amzn.to/2JIluzb
  • The Alcohol Experiment: https://amzn.to/32ehZqN

    • Want daily support and motivation? Head over here to join the Your Intentional Life Community: https://facebook.com/groups/yourintentionallifecommunity

    Have a question? Send me a DM on Instagram (@BrittanyBayley) and I'll do my best to work it into a future episode!

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    The Whole PictureBy Brittany Lewis
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