Rehab Road Trips

Alcohol & How To Shift That Inner Dialogue


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We talk about narrative endlessly on this show.  Today's ep we focus on the difference between guilt and shame, the impact of narrative, and which comes first: the problem or the feeling.  

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We want to hear your TWO MINUTE TAKEAWAYS!!  Post them on FB or the Gram so your network knows you're reflecting on each and every day with GRATITUDE.  Believe us when we say, it's contagious.  Make sure you drop those hashtags and tag us so we can repost on the gram!

#2minutetakeaway 

Let's really blow this thing out guys, we can't wait to see our whole Betterment Bros family out there representing and GETTING BETTER TOGETHER!

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Dealing with a tough situation? HIT US UP! [email protected]

Find us on the web: www.betterment-bros.com

Follow us on social media: @bettermentbros 

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Rehab Road TripsBy Rehab Road Trips