Macros and More

Alcohol, how to track and why it’s deceptive


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Alcohol is tricky for a few reasons, first it doesn’t come with macronutrient data in the label, and secondly it tricks you into gaining weight. Need more info? Connect with me on Instagram hilary_regan_RDN or send a message on my website www.volitiondietitian.com
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Macros and MoreBy Hilary Regan

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