Welcome to season two of this podcast! In the solo episode I talk about 10 habits that are not beneficial if you’re in a season of anxiety. But these 10 habits we should be aware of even if we’re in a happy -go lucky season of our life. I talk about the importance of not abusing alcohol, not consuming too much processed foods, and other things that we should be aware of that could harm us in a season of anxiety. If this podcast encouraged you in anyway, please message me and let me know. My Instagram handle is • https://www.instagram.com/grownsexybrand/

For more fire value check out our YouTube channel • https://youtube.com/channel/UCm9wh-ypvH_BtELbAchl4lw

Also I’m always posting my favorite product recommendations and beauty tips on Snapchat. Let’s become Snapchat friends • GrownSexyBrand