<p>First myth buster podcast!</p>
<p>Hear my take on how alcohol and how much alcohol you consume can have an effect on your overall results.</p>

First myth buster podcast! Hear my take on how alcohol and how much alcohol you consume can have an effect on your overall results.

Alcohol: The Destroyer of Health and Performance

This is where powerlifter's come to have fun, explore, and excel.

Our playground is dedicated to learning and growing in all aspects of life but exploring these lessons through powerlifting as a sport.

We only get one life, so might as well have fun too. Hence, playground.

This is your playground. What you do with it could make you unstoppable.

Health & Fitness

This is where powerlifter's come to have fun, explore, and excel. Our playground is dedicated to learning and growing in all aspects of life but exploring these lessons through powerlifting as a sport. We only get one life, so might as well have fun too. Hence, playground. This is your playground. What you do with it could make you unstoppable.

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Alcohol: The Destroyer of Health and Performance

Alcohol: The Destroyer of Health and Performance