Aleck Pain to Performance Podcast

By Aleck Pain to Performance

On the Aleck Pain to Performance Podcast, Dr. Jake Aleck discusses various health, nutrition, and training related topics.

The team also brings on business owners, coaches, athletes, and other variou... more

· Health & Fitness

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FAQs about Aleck Pain to Performance Podcast:

How many episodes does Aleck Pain to Performance Podcast have?

The podcast currently has 25 episodes available.

Aleck Pain to Performance Podcast episodes:

June 02, 2023 Kicking it with Dom Dzioban: The Journey of a Division I Athlete
Welcome to the Aleck Pain to Performance Podcast! In this episode, we sit down with Dom Dzioban, a former Griffin and current starting punter at Miami of Ohio. Dom shares his journey from high school to college and gives us insights into the life of a Division I athlete.
We start by getting to know Dom and his background as a multi-sport athlete in high school, excelling in soccer. However, his passion for football led him to make the transition and pursue a career as a kicker and punter. Dom talks about the recruiting process as a specialist and how he earned a scholarship offer from the Redhawks.
Dr. Jake Aleck and Dom discuss the high school preparation that played a crucial role in Dom's successful transition to the college level. They highlight the rigorous training and character-building at Lincoln-Way East, which mirrored a college program. Dom emphasizes the importance of physical and mental preparation and credits his coaches for shaping him into a well-rounded athlete.
Moving on to his freshman year at Miami, Dom talks about the camaraderie among teammates and the differences between high school and college athletics. Dom sheds light on the daily routine of a Division I athlete, from early morning treatments to classes, meetings, and practice, leaving little time for anything else.
Overall, this episode provides valuable insights into the life of a college athlete and the dedication required to excel in a Division I program. Join us as we dive into Dom Dzioban's journey and learn about the demands and rewards of being a specialist in football.
Clinic Website: aleckpaintoperformance.com
Clinic Instagram: @aleckptp
Dr. Jake Aleck's Instagram: @drjake.aleck
Dom's Instagram: @dominicdzioban19
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19min
February 24, 2023 The Best Way to Balance Health & Lifestyle with Dr. Kyle Richmond
Dr. Jake Aleck sits down with Dr. Kyle Richmond, Chiropractic Physician at Aleck Pain to Performance. Dr. Richmond runs through his life progression with fitness, nutrition, & healthy habits. He explains the best practices to live life in balance with health in mind.
Learn more about Dr. Kyle Richmond here: https://aleckpaintoperformance.com/dr-kyle-richmond
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14min
February 17, 2023 What is Sport Specific Training with Cam Galgano, Owner of GPS Training
Dr. Jake Aleck sits down with Cam Galgano, owner of GPS Training, & discusses sport-specific training: what is it, is there such a thing, and which sports need it the most.
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11min
February 13, 2023 My Fitness Journey with SPENGA Co-Founder Amy Nielsen
Dr. Jake Aleck sits down with SPENGA co-founder Amy Nielsen. They chat about Amy's journey through fitness, her pregnancy with twins, and how SPENGA fuels her personal, physical, and family life to thrive!
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13min
February 10, 2023 What is the difference between Passive & Active Therapy with Dr. Kyle Richmond
Dr. Jake Aleck sits down with Dr. Kyle Richmond, Chiropractic Physician at Aleck Pain to Performance. Dr. Richmond explains the difference between passive & active care, when to use one over the other, & how to truly fix pain when someone presents to him as a patient.
Learn more about Dr. Kyle Richmond here: https://aleckpaintoperformance.com/dr-kyle-richmond
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12min
February 06, 2023 SPENGA: The Best WERKOUT Ever with Co-Founder Amy Nielsen
Dr. Jake Aleck sits down with SPENGA co-founder Amy Nielsen. They chat about what SPENGA is all about, how SPENGA differentiates itself from other group fitness studios, and the sense of community felt when a member of their family!
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11min
February 03, 2023 Athlete Group Training with Cam Galgano, Owner of GPS Training
Dr. Jake Aleck sits down with Cam Galgano, owner of GPS Training, & discusses all things group training for athletes of all ages.
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10min
February 01, 2023 How We Treat Joint Pain with The Mckenzie Method
By performing simple exercises and movements, our patients improve their posture, decrease pain, and increase their ability to move freely. This way of treatment is evidence-based and has been proven to be effective in treating a wide range of conditions, from back pain and neck pain to shoulder, knee, sciatica, and headaches; if you move it, we treat it!
If you're interested in learning more about how our doctors treat pain, I encourage you to check out our website or call for a free consultation with one of our doctors.
aleckpaintoperformance.com
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2min
January 27, 2023 Mobility - Where to Start with Dr. Kyle Richmond
Dr. Jake Aleck sits down with Dr. Kyle Richmond, Chiropractic Physician at Aleck Pain to Performance. Dr. Richmond breaks down what "mobility" means, who could benefit from it, & where the best place to start is.

Learn more about Dr. Kyle Richmond here: https://aleckpaintoperformance.com/dr-kyle-richmond
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11min
January 23, 2023 Speed Training with Cam Galgano, Owner of GPS Training
Dr. Jake Aleck sits down with Cam Galgano, owner of GPS Training, & discusses all things speed training for athletes of all ages.
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11min

FAQs about Aleck Pain to Performance Podcast:

How many episodes does Aleck Pain to Performance Podcast have?

The podcast currently has 25 episodes available.