Sam and Alex join the pod this week to reveal the dressing room secrets to success and their roles within the squad. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Sam and Alex join the pod this week to reveal the dressing room secrets to success and their roles within the squad. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sam and Alex join the pod this week to reveal the dressing room secrets to success and their roles within the squad. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Alex Cairns and Sam Byram

Join Emma Jones, Stuart Dallas and Michael Bridges as they are joined, each week, by a member of the first team squad

Together they dive into life on and off the pitch, sharing stories, insights and personalities that give fans a deeper look at the people behind the shirt.

Sports

Soccer

Join Emma Jones, Stuart Dallas and Michael Bridges as they are joined, each week, by a member of the first team squad Together they dive into life on and off the pitch, sharing stories, insights and personalities that give fans a deeper look at the people behind the shirt.

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Alex Cairns and Sam Byram

Alex Cairns and Sam Byram

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