Season 3 kicks off with a personal story from 22-year-old Alex, who has found strength and positivity in the most difficult of times. From being cyberbullied to now pursuing a career in counselling, Alex shares her 10-year journey in finding herself, her voice and her passion in helping others. 

We understand that conversations around mental health can be encouraging, but sometimes, also difficult. If you would like to find out more resources for help in Hong Kong please check out our Coolminds Project - https://www.coolmindshk.com/en/resources/. If you need to speak to someone, check out the various 24hr hotlines in HK including https://www.openup.hk. 

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