<p>Join Nath and Layne as we chat with Alex Effer about first principles thinking, building resilience and why positions are more important than exercises. </p>

Join Nath and Layne as we chat with Alex Effer about first principles thinking, building resilience and why positions are more important than exercises.

<p>Join Nath and Layne as we chat with Alex Effer about first principles thinking, building resilience and why positions are more important than exercises.&nbsp;</p>

Alex Effer

Join Nathan and Layne to talk all things Milestone, Fitness, Strength and Heaps More!

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Alex Effer

Alex Effer