On this episode of the STICK TALK podcast, the boys sit down with Gabe Pluguez for a wide-ranging discussion, covering everything from health and fitness to faith and entrepreneurship.
Check out the full episode on YouTube: https://youtu.be/Yw6qTLfMaFI
CONNECT WITH GABE:
Twitter: https://x.com/Gabepluguez
Website: defaultkings.com
YouTube channel: https://www.youtube.com/@UCOY99ByRSO10RX5m0kQrOcg
Instagram: https://www.instagram.com/gabepluguez/
ABOUT THE GUEST:
Gabe Pluguez is one of the CEOs of Default Kings, a faith-based health and fitness company dedicated to helping Christian entrepreneurs transform their lives through sustainable weight loss and muscle-building.
CONNECT WITH THE BOYS
Andre's Twitter: https://bit.ly/43CmRpj
Andre's YouTube channel: https://bit.ly/43JeVTc
Christian: https://bit.ly/3rG7D5b
Christian’s YouTube: https://bit.ly/3OaEhmX
Dan: https://bit.ly/3Oxcted
WORK WITH THE BOYS
Implement our cold email system into your own business: https://bit.ly/3YbkUz5
Time stamps:
0:00 - Intro
2:09 - Gabe's business
3:38 - Weight loss and the Bible
5:26 - The sales process
7:01 - Gluttony and what the Bible says about taking care of our bodies
9:55 - Is gluttony just about food?
12:15 - Overeating and its relation to negative emotions
13:58 - The most common reasons why people cope by eating
17:47 - Healthy coping mechanisms
19:55 - How much coffee is too much for gluttony?
25:49 - Weight loss and genetics
29:08 - Age and muscle loss
30:53 - Muscle building vs cardio workouts
32:04 - Taking TRT
33:11 - Reasons why some young men have low testosterone levels
34:52 - Genetics as the biggest determinant of testosterone levels
37:57 - Alex Hormozi's TRT use
41:42 - Testosterone levels and sexual desire
43:58 - The importance of having a healthy lifestyle
47:21 - Gabe's opinion on Ozempic
52:51 - Downsides of Ozempic
59:09 - Pivoting towards Christian entrepreneurs
1:00:00 - Myron Golden event pitch and reflections
1:14:05 - The prosperity gospel
1:17:19 - Reaching people and spreading the word
1:20:00 - Using money to do good
1:25:20 - Christian wealth: it's not about the money, it's about the intention behind it
Topics:
#weightloss #fitness #health #christianity #faith #entrepreneurship