In episode #9, Nick and Scott speak with Olympic rower, Alex Karwoski. (This conversation took place back in March.) They start off with how Alex got his start in rowing, and then move on to his experience being on the U.S. National Team and how he dealt with this past year.

Alex is a professional American rower. He grew up in New Hampshire and graduated from Cornell University. Alex is an 8 x National team member and was the 2019 US ROWING Male Athlete of the Year. He sat bow seat in the Men's Eight at the 2016 Summer Olympics that placed fourth. He is currently training for the 2021 Tokyo Olympics, he carries the utmost discipline and integrity into every workout. "Anytime I get the chance to workout with Alex, it is without a doubt one of my favorite workouts." -Nick Karwoski

You can follow Alex on Instagram and find him on the TAGALONG platform.

For more information about training with professional athletes, please visit www.tagalongwithapro.com or Download the TAGALONG with a Pro app

---

Join the TAGALONG x Riot Energy family and get 15% off your next order. Use promo code: TAGALONG 15 at riot.energy