In this episode, Alex talks about how darkness shows up in our lives. Have you ever experienced a dark, depressing time? How do you move out of it? And how do you claim your light? Most people try to ignore their own suffering instead of diving in to it. Alex explains why this can work against our healing. Listen to his practical tips at the end to get you moving towards your purpose and living your love again.

Shannon and Alex want to hear from you! E-mail your questions for Q&A to [email protected]. For more free inspiration from Shannon and Alex, go to http://www.shannonalgeo.com and http://www.alexkip.com