Do we really need nature? How does it actually improve our lives? If you want to increase your memory performance and attention span by 20%, counteract depression, or develop a stronger community, then nature is for you. More importantly, it's where the divine is most easily accessed.

In this episode, Alex will reveal why we need nature, how it operates in our lives (both scientifically and spiritually), and what you can do to connect back to your place of origin.

If you want a special meditation created by Alex in the Virginian mountains so you can relax in nature text the word "livelight" to 33444, or head on over to alexkip.com to get his inbox inspiration.

We want to hear from you! Send your questions over by emailing us at [email protected].