Exercise Equals Life

Alex Schmidt Assistant Strength Coach from Swarthmore College Provides Specific Details for Progressing the Squat Exercise


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Alex Schmidt works as the Assistant Strength and Conditioning Coach and Physical Education Instructor for Swarthmore College. He also volunteers as the Faculty Advisor and is the Coach for the Swarthmore College Barbell Club. Alex played NCAA Division III basketball for Concordia College (Moorhead, MN), Augsburg College (Minneapolis, MN), and briefly for Delaware Technical Community College (Wilmington, DE).

 

Instagram: @DeadliftsnDunks

YouTube: @DeadliftsnDunks

Linkedin: linkedin.com/alexschmidt302

Website: greenhousestrength.com

Submit questions to be answered: https://forms.gle/aoKsnwWHEptmCMCcA

 

Visit: www.exerciseequalslife.com

 

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Exercise Equals LifeBy Michael Perlet