Resilient AF with Alex Fresh

ALEX: "SHE WAS MY RIDE OR DIE"


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Kick off your week with a new kid on the block, Alex‘s daughter Bella joins her for the cast today. They go through their peaks and pits. Answer the Ask Alex and the special resilient guest interview is none other than, BELLA! Make sure to follow the crew @resilientaf3 @thatdreas @bellaraetillman

Mental Health Resources:

www.psychology.com

www.psychologytoday.com

www.nimh.nih.gov

www.betterhelp.com
 Suicide and Crisis Helpline:

Call or text the # 988

www.988lifeline.org

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Resilient AF with Alex FreshBy Alex Fresh