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Tune in for this inspiring podcast where Coach Stephanie chats with Alex Sims. Together they discuss the powerful mantra, "Always Do Your Best." In this heartfelt conversation, Alex opens up about his personal struggles with stress and how meditation has transformed his mindset. They explore the idea that your best can change from day to day, reminding us all that it’s perfectly okay to feel down sometimes. Tune in as they share practical steps to cultivate self-love and gratitude, and discover how vulnerability can be your greatest strength. Don't miss this uplifting episode filled with authentic insights and heartfelt wisdom!

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