Do you sometimes judge your body or compare yourself to others?

The truth is: we ALL do it. What would it be like to embody your body and own your beauty as you are in this moment - right now?

Alexa Silvaggio takes us on her journey from a world of anorexia, comparison, and blame to a new life of radical self love, acceptance, and joy.

She teaches us that loving yourself is a daily practice that we mustn't wait to begin. In fact, it is our choice and our responsibility to start loving ourselves and become fully alive NOW.

Listen as Alexa makes self love a little (read: a LOT) more possible for all of us.

To connect with Alexa, go to http://www.alexasilvaggioyoga.com

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