Legends, in today’s episode, the epic Alexandra Zatarain joins us to discuss the origin story of Eight Sleep, her company that has revolutionized what a mattress can and should be through its industry-defining technology. We dive into why sleep is so important, why some of your favorite athletes like Lewis Hamilton and Danny Green have invested in their sleep through partnering with Eight Sleep, and why we need to rethink the way we view sleep to make it a “sexier” part of our lives. 

We specifically discuss:

• Why is sleep so important?
• How can I get more sleep?
• How does temperature affect sleep?
• How does sleep affect performance?
• How many hours of sleep should I be getting per night?

If you legends want to stay up-to-date with Alexandra and Eight Sleep, head to the links below:

• Alexandra’s Twitter
• Eight Sleep’s Twitter
• Alexandra’s Instagram
• Eight Sleep’s Instagram
• Eight Sleep’s Website