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This week we're joined by Alexis Devine for a conversation about community, internal motivation, and the positive impact of fitness. Alexis is a faculty member at the Brown University Warren Alpert Medical School, Workforce Development Coordinator at Lifespan, and is co-owner of Devine City Cycle - a spin studio on the west end of Providence that creates a fitness experience like no other.
Topics include pushing beyond your limits, building a business with a welcoming atmosphere, connecting with your emotions through fitness, imposter syndrome, and what it takes to stay motivated even when no one is watching.
Show Notes
Links
Big thanks to NGHTSWM for the use of their song, Fiji, on this show.
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This week we're joined by Alexis Devine for a conversation about community, internal motivation, and the positive impact of fitness. Alexis is a faculty member at the Brown University Warren Alpert Medical School, Workforce Development Coordinator at Lifespan, and is co-owner of Devine City Cycle - a spin studio on the west end of Providence that creates a fitness experience like no other.
Topics include pushing beyond your limits, building a business with a welcoming atmosphere, connecting with your emotions through fitness, imposter syndrome, and what it takes to stay motivated even when no one is watching.
Show Notes
Links
Big thanks to NGHTSWM for the use of their song, Fiji, on this show.