Alexis Fox is Co-founder and CEO of Lighter, a startup creating personalized meal planning & tracking technology that bridges the gap between advice and action to help people eat better. Alexis and her team are leveraging the power of food to improve health and have a positive impact on the world.

On this episode, we touch upon the use of food as medicine, behavior modification, the power of mission, and more!

Related links:

https://www.lighternutrition.com/

https://www.lighter.world/