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Alexis is a Postpartum Doula with The Nourished Beginnings. She talks to us about how to navigate the postpartum stage and why everything you’re feeling is ok.

http://www.thenourishedbeginnings.com/</p>

Alexis is a Postpartum Doula with The Nourished Beginnings. She talks to us about how to navigate the postpartum stage and why everything you’re feeling is ok. http://www.thenourishedbeginnings.com/

Alexis- The Postpartum stage

Here we're talking about the dirty stuff. Moms face major mental health issues, whether it's a diagnosed disorder like Bipolar Disease, or general mom guilt, we all face the dark sometimes. Let's have an open conversation so we can come together and heal instead of sitting in that dark alone.

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Alexis- The Postpartum stage

Alexis- The Postpartum stage