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BowTiedOx is the most popular Health & Fitness writer on Substack. After launching in 2021, he's taken the world by storm with his intense knowledge of all things related to strength and physique development. He came on Alex's Asylum to drop knowledge, perspective, and help YOU achieve your goals.
Don't miss out. You'll learn and be entertained, as always!
By Alex Feinberg5
22 ratings
BowTiedOx is the most popular Health & Fitness writer on Substack. After launching in 2021, he's taken the world by storm with his intense knowledge of all things related to strength and physique development. He came on Alex's Asylum to drop knowledge, perspective, and help YOU achieve your goals.
Don't miss out. You'll learn and be entertained, as always!