Summary: 

Chris Brun aka @chrisxcross_gets_fit at one point was over 400 pounds.  After making the DECISION to live an accountable life, he lost over 200 pounds.  Getting as low as 185 at 6'3 then learn to build more balance and size.  He is now living his best healthy fit life.    

Join The FREE COMMUNTIY- https://www.accountablelifegroup.com/

Listen or Watch: 

   
YouTube: http://www.youtube.com/c/AccountableLifeGroup

    
Spotify: 
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

    
Apple: 
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361

 
Podcast Website: https://alg.buzzsprout.com