Summary: 

Jay at his heaviest weighed in at 480 pounds.  Since July of 2020 he has lost 140 pounds!  Speaking on how reasons for weight gain and the struggle take many forms.   Hear how he is changing everything.  

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Listen or Watch: 

   
YouTube: http://www.youtube.com/c/AccountableLifeGroup

    
Spotify: 
https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=2G7GlZO-TNmagsa3Nq55lw

    
Apple: 
https://podcasts.apple.com/us/podcast/algs-podcast/id1523929361


Podcast Website: https://alg.buzzsprout.com