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Ali Bierman explains who you are - and who and what you are not.

00:00 Who are you?
14:13 Her Spirit, her Awareness, talked with me directly
14:31 Defining pure awareness across your life
15:04 Your mind is your ego
15:42 I run energy
16:11 I said to her, “You can use this energy to heal or you can use it leave.”
16:46Another miracle happened
17:46 I was just beginning to get back some normal functioning after the brain injury
18:20 I was being super Mom
19:11 He won’t let me leave
19:50 You don’t have to say it in words. Things come across in your energy
20:53 Cats are really spiritual
21:50 My mom had just left
22:33 My daughter’s boyfriend said, “Don’t you feel her?”
22:40 Instead of feeling sad I felt her incredible energy - relief feeling free from her body, free from that pain
22:55 I saw this golden ball of energy 
23:06 That is her awareness. That is who she is.
23:15 That’s how I know I am not the body, not the mind. I am awareness
23:41 The body is a temporary vehicle
26 Rhonda Byrne’s book The Greatest Secret
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25:14 You wouldn’t be here unless this message is meant for you
26:14 Why do people making life style changes in their diet need cheat days?
27:00 Intermittent fasting is natural not a chore
28:32 Joints destroyed by grains
30:01 The voice in your head

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