CYB 021 - Ali was kind enough to pop in, and drop all the HORMONE knowledge on us. This episode was focused on getting to know her, and how we can do things EVERYDAY to help our bodies function at a higher level. Definitely a podcast different than the usual, and I LIKE THAT. 

TOPICS INCLUDE: Hormones and what we can do to optimize them, fitness, managing a busy schedule, setting yourself up for success, snowboarding, other sports, best practices to lead a healthier lifestyle.

Follow Ali's Instagram: @thealigilbert  Website: https://ali-gilbert.com/

What's up my people? Are you ready to start chasing your best? .... CLICK HERE

GIVE-A-WAY details are in this episode CLICK HERE TO GET ENTERED

Thank you COBRA GOLF

SUBSCRIBE and follow along for the journey!

INSTAGRAM - https://www.instagram.com/tcgolfdoc/

EMAIL - [email protected]

YouTube CHANNEL - Tim Connor Golf

LEARN MORE - https://www.chasingyourbest.com/

Find it anywhere you can find a podcast!