Eeek how exciting! My first ever guest on Retreat Yourself Radio, the wonderful Ali Oetjen.

Many of you will know Ali from the Bachelor TV shows, having most recently starred on the bachelorette. Since being on TV, Ali has really developed her own personal brand in wellness, launching her own wellness book, studying personal training, yoga, running wellness retreats and SO much more!

As you'll hear in this episode, Ali and I have a free flowing conversation with LOTS of laughs and also lots of nuggets of insight. You'll learn more about Ali's journey to wellness, how she balances her healthy lifestyle, how to find your yin energy in a yang world, and you may even find out some info about her time on the bachelor shows!

Ali is an absolute pleasure to chat with and I know you're going to get so much out of this episode.

If you love what you hear, I'd love for you to tag me @retreatyourself_radio and show me where you're listening from!

Seeing as this is my first every RYR conversation/interview it would be amazing if you could hit subscribe or leave a review!

You can find Ali at:

Instagram - @alioetjen

Website - www.alioetjen.com.au

You'll find all of Ali's tips and recommendations in our 'Expert Wellness Secrets Vault' here.

To join our awesome Facebook Community and to tell me about more people you'd like to hear from or topics you'd like me to cover, click here.

If you want to follow us on Instagram you'll find Retreat Yourself Radio here and Retreat Yourself Box ...