Episode 134 - Ali Pottinger and Kerry Suter, Ask the Coaches

Kia Ora Whanau. One of the most enjoyable things about spending such a long time on the mic with Squadrun founders Kerry Suter and Ali Pottinger at Tarawera ultramarathon was the off-mic talk about training, race craft, and physiology. They were dropping science like Galileo dropped the orange (Yauch Diamond & Horowitz 1989). We thought it would be an excellent idea to get the pair back onDirt Church Radio for a deep dive into some coaching knowledge. What follows is a wonderfully informa...