Alice Mei is a highly acclaimed Swing dancer, instructor and performer. Having started dancing at the very young age of 4 across numerous dance styles, she fell particularly in love with Lindy Hop and authentic jazz. She has been swing dancing for 14 years and very quickly became a highly sought-after international instructor teaching in more than 30 countries. She is also an acclaimed competitor winning a plethora of titles all around the world. Amongst many things we talk about habit and repetition to reduce fear and develop confidence, processing rejection as a healthy exercise for developing mental and emotional resilience, the importance of having the right people around you and navigating teaching art vs making art.