Do you know what the #1 most common mental health issue is today? It’s anxiety. And we live in a world that quite honestly, can cause us to cave into our worries and anxieties. Sometimes, life is hard and worrisome.
 
Friends that’s why I’m grateful for the opportunity to chat through this topic with Alicia Michelle, a certified NeuroCoach and trained Christian Life Coach who is known as “The Mindset Makeover Coach for Women.” As Christian, professional women, this is a topic that needs to be talked about. 
 
 In today’s episode, Alicia and I chat through:
💥 What is anxiety and what does it look like and feel like?
💥 How to connect with the Bible when we are anxious
💥 What to do when worry and anxiety get to be too much

Friends, if worry and anxiety seem to be the norm, listen in. This episode will encourage you and equip you to navigate those anxious moments. And…this episode will remind you that you are not a disappointment to God. He sees you and wants to meet you in the anxiety. 

Connect with Alicia:

Website: https://vibrantchristianliving.com/

Calm Your Anxiety Toolkit: https://vibrantchristianliving.com/anxiety-tool-kit/

Podcast: https://vibrantchristianliving.com/podcast/

Instagram: https://www.instagram.com/aliciamichellecoach/