I am delighted to bring this conversation with Alie Harwood to you. Alie is a Holistic Wellness & Confidence Coach & Embodied Dance Facilitator, helping shy introverted women to discover and embody their most empowered selves so they can live their lives with more inner peace, passion and purpose.

Website: www.wellnesswithalie.com

Private Facebook Group: https://www.facebook.com/groups/confident.introverts

Instagram: https://www.instagram.com/wellnesswithalie