We are all on the endless pursuit of motivation. 

We tell ourselves we’ll just wait till that wave if inspired energy hits - then we’ll get moving. 

Then we wait and wait. Then we wonder how long we’ve been waiting for, why isn’t motivation coming? 

So what is the secret?

Thank you so much for listening, if today’s episode resonated with you leave a review, screenshot and tag me on instagram @emilynicolefit I would love to hear your take aways! Website link below for more content and recipes.

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