Life is full of transition and conflict. How you react and chart a path forward is entirely in your control. This week on Rock Your Joy, Aine welcomes her old friend Stacey Brass-Russell for a discussion on mindfulness, shifting from what if to I wonder, and Stacey’s EVOLVE system. Listen in to learn how to use this strategy and get in alignment with your bliss!

Align with Your Bliss with Stacey Brass-Russell

Aine is a mom, entrepreneur and certified high-performance coach.  She has spent 2 decades helping women transform their lives by finding the sweet spot between the ‘hustle’ and ‘flow’, with mindfulness, mindset, and no BS strategies for getting more out of life. 

Rock your Joy is a space to inspire and ignite conversations for women on the journey to creating an extraordinary life.  Wherever you are in this adventure, if you find yourself wanting more joy, this is the place for you.

Find out more at https://www.ainerock.com

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Aine is a mom, entrepreneur and certified high-performance coach. She has spent 2 decades helping women transform their lives by finding the sweet spot between the ‘hustle’ and ‘flow’, with mindfulness, mindset, and no BS strategies for getting more out of life. Rock your Joy is a space to inspire and ignite conversations for women on the journey to creating an extraordinary life. Wherever you are in this adventure, if you find yourself wanting more joy, this is the place for you. Find out more at https://www.ainerock.com Listen Notes

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Align with Your Bliss with Stacey Brass-Russell

Align with Your Bliss with Stacey Brass-Russell