Align With Your Dharma

0:00 - 4:18 Introduction & Meet Dr. Rajavalli

4:19 - 8:30 Journey From Dentist to Bach Flower Therapist

8:30 - 9:24 Bach Flower Supporting Children With Special Needs

9:27-10:17 Bach Flower Remedies for Focus, Confidence, Fear & Emotions

10:17 - 12:09 Bach Flower Remedies for Babies & Children

12:10 - 13:00 Myths About Bach Flower Remedies

13:10 - 15:00 Finding an Internationally Certified Bach Flower Therapist

15:10 - 16:45 Getting Bach Flower Remedies Around the World

17:10 - 19:21 Trusting Alternative Healing as an Allopathic Dentist

20:41 - 21:14 Bach Flower Remedies & Children With Autism Spectrum Empowering Parents of Children With Special Needs

21:17 - 22:16 Music, Singing can help those Children thrive

22:28 - 23:07 Bach Flower Remedies for Focus, Fear & kids diagnosed with attention deficit disorder

23:53 - 24:23 Combining Dentistry, Reiki & Bach Flower Remedies

24:39 - 25:06 Can Anyone Learn Bach Flower Remedies?25:20 - 25:48 Choosing the Right Bach Flower Training

26:05 - 26:20 How to Take Bach Flower Remedies

26:21 - 26:45 How to Connect With Dr. Rajavalli

26:46 - 27:27 Dr. Rajavalli's Vision for the World

27:40 - 28:16 The Importance of Listening

28:45- 36:30 The Need to Be Heard, Seen & Acknowledged

37:34 - 38:37 South Indian Women's Achievers Award

https://www.bachflower.com/

Dr.Rajavalli's website: https://abundance.care/

#bachflowerremedy #emotionalwellness #malarmaruthuvam

00:00- 03:00 Book Release: Nurture Your Worth

03:10-4:00 Introducing Subha Karthik and Her Work

04:28-5:00 Connection, Harmony, and Collective Rhythm

05:21-6:18 How Birdwatching Inspired EcoPal

06:21- 7:40 Creating Change Through Everyday Actions

07:42- 9:29 Collective Action, Lasting Change

09:30- 11:30 What Sparked the Idea for EcoPal?

11:31-13:12 The Hackathon That Started EcoPal

13:13-13:59 Winning the Hackathon and Creating the EcoPal Prototype

14:00-15:00 Rewards, CO2 Savings, and Inspiring Action

15:07- 15:59 The "I Am an EcoPal" Movement

16:00-17:00 Why the Timing Was Right for EcoPal

17:18-18:00 Connecting Everyday Waste to Climate Change

18:10- 19:31 How Landfills Contribute to Climate Change

19:32-20:00 What to Do With Old Electronics

20:19-21:19 Small Waste Habits Can Create Big Change

21:20- 21:56 Simple Everyday Actions to Help the Environment

21:57 -23:00 Reducing Waste at Parties and Gatherings

23:12 -23:17 Unlearning Convenience and Choosing Better Habits

23:19-24:00 How Small Actions Create a Ripple Effect

24:04 -24:30The Vision: Collective Action, Lasting Change

24:31-25:00 Taking Intentional Action at Home

25:07-26:00 Recycling Classes and Where to Recycle

26:03-26:39 What Can and Cannot Be Recycled?

26:40-27:53 The Problem With Wish Cycling

27:54-28:34 Where to Recycle Items Like Chip Bags

28:36-29:00 Making EcoPal Local and Personalized

29:14 -30:00 How EcoPal Works With Cities and Recyclers

30:17-29:59 How Everyday Waste Impacts the Environment

30:52- 31:58 Making Recycling Easier With EcoPal

31:59-32:33 Partnering With Local Governments

32:34-33:54 Recycling Challenges in Multifamily Homes

33:55-35:30 EcoPal's Dashboard for Cities

35:31 -36:21 Is EcoPal Free?

36:22-36:56 Rethinking Plastic and Everyday Products

36:57-38:03 Innovation and New Ideas for Sustainability

38:04-38:48 Creating a New Environmental Revolution

38:49-39:23 Inspiring Others to Be the Change

39:24-40:57 Doing Good Deeds and Inspiring Others

40:58-41:39 Making Change Together

41:40-42:24 How to Make a Difference Today

42:25- 43:05 EcoPal's Call to Action

43:06- 43:43 Why Perfection Is Not the Goal

43:44 -44:54Download EcoPal and Join the Community

44:55 -45:19Simple Ways to Reduce Waste

45:20- 46:12 Learn, Innovate, and Raise Awareness

46:13-46:51 Refuse, Reduce, Reuse, Recycle, Rot and Rest

46:52 -47:51Choosing Secondhand and Buying With Purpose

47:52- 48:26 The 5 R's: Refuse, Reduce, Reuse, Recycle, Rot and Rest

48:27- 48:54 The "I Am an EcoPal" Movement

48:55 - 49:29 Join the "Be the Change" Train

49:30-50:04 Share the Message With Others

50:05- 50:26 Take Intentional Action

50:27- 50:58 You Don't Have to Be Perfect

50:59 - 51:24 Collective Action Makes Lasting Change

51:25 - 51:30 Stop Feeling Guilty and Start Taking Action

51:33 - 51:39 EcoPal QR Code and Website

51:40 -55:19 Download the EcoPal App

Jen Instagram: Jenuschold.pt

Facebook: Jen.uschold.pt

Website: JenUschold.com, PainIsNoJoke.com

0:00 - 3:09 Book Release on August 29th, 2026 . www.NurtureYourWorth.com

3:10- 7:02 Regional Pain Syndrome, Journey from 2007Workshop: Movements, Social Connection, Laughter and Safety

9:07 -9:42 Workshops of Jen9:48 - 10:43 Holding Back to Releasing with Improv

11:53 - 15:40 Overcoming challenges, Improv, Be Present and Adapt, Fear, disability, and depression21:30- 22:12 Does watching a football game impact the pain26:20- 27:41Journaling, Mental fitness, setting the brain

31:20- 32:03 Women's Retreat in a lake house by Lake Cumberland www.EnlightenEmbodyEmpower.com34:16 - 36:54 Values, Kindness, Connection, Healing

Mason Deerfield Chamber President, Sherry Taylor, shares her journey and her vision.

1:13 – 6:30What is the first thing that you decide to fix and why that?

06:32- 6:36What were you really trying to change about how people saw the chamber

06:37- 10:17One piece of advice to a new business owner

10:18-17:29bring leaders together to build stronger communities.

22:39- 27:11Which one are you most proud of when no one is watching?

27:18- 32:46How do you personally define your purpose in this role?

32:47- 39:49One specific business owner whose trajectory changed because of something the Chamber did.

39:40- 41:58What can a town like Mason or Dearfield do that the big city chambers cannot.

41:59- 46:21What is the hardest part of this job that no one warned you about?

46:22- 49:41So 10 to 20 years from now. what do you hope they say you left behind?

49:49- 55:28one law or principle that is going to impact people in a significant way.

2:17- 10:05 Her Journey

10:06-15:23 Success and Financial Freedom

15:30-19:15 Achievement

19:20- 23:55 limiting beliefs

23:56- 27:18 Stand out from your competition

27:21- 28:50 personal values

29:08- 31:56 Find hidden money

32:00-33:38 Be persistent

33:39- 33:49 2 Steps away from success

35:38- 45:00 Cut costs

KeitelBusinessCoaching.com

[email protected]

Lisa Thamann, owner of Salt & Soul Wellness, shares

2:54- 5:35 Lisa's inspiration behind salt & soul

6:24- 7:30 what salt &soul wellness means to Lisa

8:20 - 9:36 Lisa's definition of success

9:40 -10:01 Why is Love so important?

11:20 - 12:06 Why is it important to bepresent?

12:50 - 13:30 How is Salt & Soul different from other wellnessplaces?

18:26 - 22:01 Personal challenge and professional challenge she overcame and what she gained..

22:47 - 23:33 we are all granulars in this galaxy.we are a tiny speck and be of purpose

24:37 - 26:40 salt therapy, redlighttherapy from sunrise and sunset, infrared sauna, soundbath, vibration frequencyhealing, healing touch, yoga, massage Salt therapy (halotherapy) is believed toprovide negative ions that improve mood, reduce stress, and promote relaxation.These ions are released into the air when microscopic salt particles aredispersed, helping reduce inflammation and clear mucus from the airways.Infrared Sauna helps to detox Red Light Therapy

27:05 - 29:08 What will a new client experience in the salt room

30:18 - 31:32 frequency that helps peoplelet go of stress and relax, calm the nervous system, ocean waves

31:50 - 32:56check with your physician . ingesting vs inhaling salt

33:12 - 34:52 full bodyRedlight therapy-great for muscle recovery

35:27 - 37:48 Lighting is strongerwith panels. will light penetrate clothes?630-850 wavelengths in 30 minutesession. The higher the wavelength, the more it goes into cells. feel safe inthe rooms.

39:00 - 41:00 Traditional sauna vs infrared sauna

41:11 - 42:25 temperatures

42:28 - 43:38 redlight and sauna every other day. salt room can be done everyday

43:45 - 44:40 what frequency should people use salt room,redlight therapy and sauna

45:20 - 46:15 soulful saturday on May 16 from 9:30am- 12:30 pm once a month networking event

46:32 - 47:15 Importance of connectionin our healing process

48:00 - 49:20 ask for help to people you trust

49:45 -51:18 have a plan and never stop dreaming

51:35 - 52:40 "I found my peacefulplace"

55:55 - 1:03 rapid fire

www.saltnsoulwellness.com (513)-309-5256located at 6946 Tylersville Road West Chester, Ohio 45069

• Take the 7-question quiz to understand your archetype.
• Decode your procrastination pattern

• Strengths of each archetype and ways to stop procrastination.
• Discover the 6 powerful transformative identities you'll step into each week

Ready to stop the endless cycle of I'll do it later?

Tune in and discover how a few simple mindset shifts, practical mindful movements, combined with other resources, can help you go from stuck to unstoppable!

When you are ready, click the link below

https://bconfidentnow.com/beacompleter

Shannon Petree is the Conscious Creator, Instructional Architect, and Visionary Consultant.

• She shares the significance of Shedding from now till February 16, 2026, in the year of the snake.
• April 2026: solidifying the path
• The Biggest piece of advice to all the listeners.
• Truth doesn't hurt.
• Power of words.

Email: [email protected]

0:00 -3:50 Introduction of visionary consultant, instructional architect3:50 -8:03 Shannon's experience with shamanic remembrance, childhood, all the claires8:13- 9:25 intuitive, see and hear spirits, walk between worlds9:40 - 11:26 Year of snake until february 16, 2026: shedding unwanted beliefs, thoughts, thing, person and how to work with these energies11:27 - 13:12 letting go of what no longer serves us and solidifying the path13:13- 17:29 Mindful movements happening inside private facebook group until January 31. January 18 is capricorn new moon.18:00- 19:03 consciousness and many lives.be kind 19:10 - 20:57 environment you are in matter.21:11 - 22:47 setting boundaries is helpful22:50 - 23:30 IMperfect24:03 - 28:12 definition of words, definition of success28:13 - 33:05 Shannon's email: [email protected]:00 - 35:14 the way shannon works with business owners as a transition coordinator36:00- 38:06 Aruna as an NLP coach to guide clients to accomplish what they want to accomplish.40:00 - 43:13 Nlp coaching for someone who wants to quit smoking and become a non-smoker.43:34 - 45:20 shannon's achievement to not guard and be her authentic self45:43- 47:25 shannon felt powerful and felt like blooming. her client's expression52:11 - 53:47 you are part of a greater symphony on this universe.Play your note 53:48- 55:33 connection, colloboration, creation . we get to give ourself permission to play our note.55:34- 1:00:02 use the name with permission

Contact Aruna via email: [email protected], if you want more info about "Stop procrastination to be a completer "

6-week online programor "Become the love you seek" in person workshop on Valentines day, February 14, 2026, for Entrepreneurs and Business owners who are single.

Email: [email protected]

Dr. Aumatma Simmons is a double board-certified Naturopathic Endocrinologist and Holistic Fertility Expert who helps couples conceive naturally through a root-cause approach. She’s the founder of Madre Fertility—the world's first Smart Fertility Analysis.

3:19 - 7:05 early 30's, didn't want to have baby with the wrong partner.

8:48 - 9:48 First Biggest Myth about fertility, Is fertility going to decline at age 35, can't freeze eggs

9:50- 12: 44 factors and stressors impacting an individual to get pregnant

12:45 - 13:55 18 years to 25 years in women: the endocrine system is developing. Is your lifestyle

13:56- 14:57 Band is still practicing but doesn't sound good yet

14:58-15:40 Adrenals, thyroid , ovaries

15:41- 16:19 on Birth control and its impact on one's body

16:20- 17:19 how it impacts their cycles, perimenopause..

18:04 -- 18:52 young men having lower levels of testosterone and its connection with exposure to toxins, microplastic

18:53 - 19:50 birth control for men and sperm production impacted

19:51 - 21:21 taking testosterone injection for too long will impact their testosterone production

21:25- 21:50 testicles shrink! and thyroid will shrink if given thyroid medicine for too long.

21:51 - 22:20 what decreases fertility in men and women

22:21- 22:32 Second Myth disclosed

22:33 - 23:09 Male fertility declines faster than Female fertility. quality of sperm declining with age.

23:10- 23:45 Men can get testosterone from other sources

24:23 - 26:00 5 big toxin exposure microplastics in toothpaste( fresher cleaner feel), phthalates in fragrances, skin care, shampoo, perfumes, candles, car freshners in cars are worse ( Men watchout !)

26:10- 26:35 essential oils are good

26:37 -27:23 plastic exposure via clothing, wrinkle free clothing is toxic

27:25 - 28:45 glyphosate, roundup by monsanto, cotton in period products . tampons, menstural pads sprayed with glyphosate

28:46 - 29:32 Atrozine, heavy metals, how much

29:33- 30:20 test your water if it has atrozine

30:21- 31:50 cook with glass, menstural cups, organic cotton ( read the label) , stop using tampons and pads

31:51 - 33:23 menstural cups go in just like tampons, menstural discs

33:24 - 34: 00 switching to menstural cups can stop the menstural pain in 2 cycles, glyphosate affecting the micro biome

34:01- 35:16 microbiome imbalance causes inflammation

35:17 - 38:06 sports shorts are made of polyester

40:30- 41:30 cotton tshirts, linen pants, silk, natural leather, cotton, hemp are good

44:52- 45:42 one best advice Dr. has received from thrive academy

46:49 - 47:26 relationships are challenging 48:21- 50:51 madre helps individual the root causes of infertility

58:31 - 1:00:00 let go and take care of health

holistic fertility doctor on Instagram

egg meets sperm :podcast

Madrefertility.comholisticfertilityinstitute for the clinic

Corrie Shiplett is a dedicated Wellness Professional withover 14 years of experience in the field.

With a strong focus on The Apotho'Corrie, Corrie is passionate about harnessing the power of the gut-brain axis and the microbiome to support wellness at a cellular level.

As a Wellness Professional, Corrie understands that truewell-being goes beyond surface-level fixes. Through in-depth research and continuous learning, Corrie has developed a deep understanding of the intricate connection between our gut health and overall wellness.

By leveraging this knowledge, Corrie helps individuals optimize their health and unlock their fullpotential.

[email protected]

FB: The Apotho'Corrie

Intagram: the_apothocorrie

7:55- 8:44 herself and family impacted with brain fog, bloating, digestive issues. role of vitamins, minerals, neurotransmitters

10:03 - 10:52 passion for critical care nursing and hospice nursing.

10:54 - 12:36 on a healing journey in progress. We can escape life and don't have to drown in it.

14:21- 15:55 journey with holistic health educators, women's retreat, who were non-judgmental and encouraged her.15:56- 17:17 She and her son are neurodivergent. significance of breath, sun, sleep to the way we think.

certified holistic coach

therapeutic nutrition counselor

soon to be a holistic health practitioner

17:20- 17:47 10 step framework for optimal health19:20- 23:38 the power of breath.5 step process: self-aware, acknowledge, accept, adapt and change

26:39- 33:45 steps that will help anyone to be mindful and have a balanced gut - brain function.way we chew produces stem cells in brain.book corrie suggested in the podcast: Breath by James Nestor

34:08 - 35:03 detox and gut repair, micro biome

40:50 - 47:29 Live blood cell analysis can reveal so much info about health.

Thank you, Corrie, for understanding and wrapping up the episode when my computer battery died .