I am so excited to take you on a journey into understanding your hormones, your menstrual cycle and the wisdom of your womb. Join me every Wednesday as we explore our womb wisdom for inspirational living. 
Podcast Officially Launches: December 30, 2022

I am so excited to take you on a journey into understanding your hormones, your menstrual cycle and the wisdom of your womb. Join me every Wednesday as we explore our womb wisdom for inspirational living. Podcast Officially Launches: December 30, 2022

I am so excited to take you on a journey into understanding your hormones, your menstrual cycle and the wisdom of your womb. Join me every Wednesday as we explore our womb wisdom for inspirational living.&nbsp;
Podcast Officially Launches: December 30, 2022

Aligned Womb, Aligned You Trailer

Ever wonder what is happening with your hormones?

Welcome to What the Hormones—where we talk about PMS, perimenopause, stress, and midlife honestly, without the BS or shame.

Hosted by Certified Hormone Health Practitioner Kate Nguy, this is your no-fluff guide to understanding why you feel exhausted, reactive, and like a different person every week. We're diving into cortisol chaos, burnout, mood swings, sleep issues, brain fog, and the invisible mental load.

Real women. Real symptoms. Real solutions.

Your symptoms aren't "just in your head"—they're your body trying to get your attention.

Alternative Health

Health & Fitness

Ever wonder what is happening with your hormones? Welcome to What the Hormones—where we talk about PMS, perimenopause, stress, and midlife honestly, without the BS or shame. Hosted by Certified Hormone Health Practitioner Kate Nguy, this is your no-fluff guide to understanding why you feel exhausted, reactive, and like a different person every week. We're diving into cortisol chaos, burnout, mood swings, sleep issues, brain fog, and the invisible mental load. Real women. Real symptoms. Real solutions. Your symptoms aren't "just in your head"—they're your body trying to get your attention.

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Aligned Womb, Aligned You Trailer

Aligned Womb, Aligned You Trailer