💚 As per Raf, everyone has a suit and a hidden monk.

👉 The suit is your external self - its your career and ambition. Its your external image and how people see you.

👉 The inner monk primarily refers to your internal self. The internal self links back to your purpose and values in life. It also links to your intuition and what really brings you happiness and fulfilment in life.

I wouldn't disagree with him. People would mostly focus on the external self and hardly interact with their inner self. But its definitely a good exercise to remind yourself every week about the inner monk and drive your purpose in life. I shared a similar post around my purpose a few days ago on LinkedIn.

The gap between the suit and the inner monk eventually leads to all the bad things that you need to stay away from in your life:

❌ Frustration

❌ Unhappiness

❌ Anxiety

❌ Stress

💡This episode is definitely worth a listen for everyone. Raf has so beautifully described about the concept of "The Suited Monk".

Raf Adams joined us as the 126th speaker on the Podcast recently.

#everystorymatters #learnwithsaurabh #personaldevelopment