In this episode, I am exploring the space between what we say we value and how we actually show up for ourselves. It is wild how often fear sounds like logic and quietly keeps us from the things that would genuinely expand our lives.

For a lot of people, that shows up around yoga teacher training, and also around anything that asks us to grow.

I share the three fake obstacles I hear most often, the stories that feel convincing in the moment but have nothing to do with what is truly possible.

If you have been feeling the pull toward something, teacher training or otherwise, this episode is an invitation to notice where you are holding back and what might shift when your actions finally line up with your values.

Mentioned in this episode•

Learn more about the Online 200-Hour Yoga Teacher Training: ⁠https://sanghayogaandwellness.com/200hr-ytt-online⁠•

Join Aligned: ⁠https://sanghayogaandwellness.com/aligned⁠