In this episode, we embark on a new lunar cycle under the grounding energy of the New Moon in Capricorn. Together, we’ll explore the concept of spiritual wellness—what it means, why it’s essential, and how to start incorporating it into your daily life. This episode offers gentle guidance to help you align with your core values, set meaningful intentions, and connect with your higher self.

Through a calming meditation, a thought-provoking journal prompt, and practical self-care actions, we’ll create space for reflection and growth. Join us as we lay the foundation for a year of purpose, integrity, and inner peace. Plus, get a sneak peek into our journey through the eight pillars of wellness, starting with spiritual self-care.

Ready to align with your highest truth? Let’s begin.

Edited by Andy Estrada

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https://mailchi.mp/c9b996674f63/sacred-self-care-aligning-with-the-moon