On this week’s episode, we have the knowledgeable and award-winning sex therapist Dr. Stephanie Sigler of Evolve Your Intimacy! In this insightful conversation, we dive deep into a wide range of topics such as: exploring alternative style relationships, religious guilt and its limitations on sexuality, and when to teach children about consent and boundaries.

Keep an open mind throughout this episode and I can guarantee you will walk away with some golden nuggets of wisdom that you can bring into your life and relationships. Tune in and then let me know what you think of this episode over on Instagram.

In this week’s episode, we discuss:

[01:12] About Dr. Stephanie Sigler

[03:27] Dr. Sigler's journey of becoming a sex therapist

[08:45] Alternative style relationships

[12:23] Religious guilt and sexuality 

[15:33] What is a successful relationship?

[17:38] Mental health and therapy 

[23:37] About Dr. Sigler’s book “Anti-Fight Journal: Fighting Fair in Relationships”

[32:12] Dr. Sigler’s approach as a therapist

[33:58] Sex education in the United States

[35:58] Teaching children about consent and boundaries

[44:17] Defining what sex means to you in an alternative relationship

[49:59] Talking about sex and exploring what you like

[54:38] Dr. Sigler's favorite date

 

Connect with Dr. Stephanie Sigler:

Website

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Facebook