Cassandra Wilder is a Naturopathic Doctor and the world's leading expert in women's cycles and menstruation. She travels around the world leading retreats, seminars and courses to teach women how to work with their bodies and innate cycles and find balance. Known for her passion and wisdom in women's wellness and reproductive health, she is a renowned expert in bridging the gap between science and spirituality. She is also the CEO of GoddessCeremony the Host of the GoddessCeremony Podcast.

This week, we learn about how to align our natural path of productivity with each new phase of our menstrual cycles. Listen in as we chat about:

Avoiding burnout Assessing the source of stress as a naturopathic doctor When to say no to creative work How to figure out when the phases of your cycle are changing What happens at a Goddess Ceremony (sign me up!!!)

You can find information about Cassandra Wilder and her retreats at:

www.GoddessCeremony.com @goddessceremony Find me at: www.kimberlyransom.com Instagram: www.instagram.com/fearfreelaunches And Facebook: https://www.facebook.com/fearfreelaunches/