03.11.2022 - By Aimee Montgomery
JB The Wizard is a coach and consultant for high achievers who still feel like something is missing. His journey of acting, directing, and producing brought him to coaching High-Achievers, CEO's, & Celebrities on Alignment and Mental Clarity for the purpose of LEVELING UP in life and business.
In this episode you will learn:
- The definition of mindfulness
- Why it is important to see ourselves as our future self
- Why you feel like something is missing even when you achieve a lot
- How to practice mindfulness daily
- How to process emotions versus just reacting to what you feel
- Tips on getting mental clarity and how that helps you level up
Connect with JB here:
IG @JBtheWizard
FB @JBtheWizard
Tiktok @JBtheWizard
LinkedIn @JBtheWizard
Podcast: https://futurewiththewizard.com/jbthewizardpodcast/