JB The Wizard is a coach and consultant for high achievers who still feel like something is missing. His journey of acting, directing, and producing brought him to coaching High-Achievers, CEO's, & Celebrities on Alignment and Mental Clarity for the purpose of LEVELING UP in life and business.

In this episode you will learn:

- The definition of mindfulness

- Why it is important to see ourselves as our future self

- Why you feel like something is missing even when you achieve a lot

- How to practice mindfulness daily

- How to process emotions versus just reacting to what you feel

- Tips on getting mental clarity and how that helps you level up

Connect with JB here:

IG @JBtheWizard

FB @JBtheWizard

Tiktok @JBtheWizard

LinkedIn @JBtheWizard

Podcast: https://futurewiththewizard.com/jbthewizardpodcast/