Join us for an eye-opening conversation with Alina, a ZHealth practitioner and Functional Movement Neurology Specialist, who shares her passion for brain-based training and its transformative impact on movement. In this week's episode, Alina sheds light on how neuroscience and neurology are often overlooked regarding movement and how understanding the brain-body connection can help us overcome pain and improve our physical abilities. Through practical tips and exercises, Alina shares how regular brain training can help rewire our neural pathways, enhance our sensory perception, and ultimately transform how we move. Take advantage of this insightful discussion about the incredible power of brain-based training!

Check out ZHealth Education's website at https://zhealtheducation.com/ to learn more about brain-based training.

Contact Alina at https://www.alignforperformance.com/ to start your journey toward maximizing your movement.

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