This weeks episode is dedicated to George Floyd, Breonna Taylor, Ahmaud Arbery, Tamir Rice, Trayvon Martin, Oscar Grant, Eric Garner, Philando Castile, Samuel Dobose, Sandra Bland, Walter Scott, Terrance Crutcher and all victims of police violence & brutality. Please pause with me for a minute of silence to honor the lives of our brothers and sisters and the many nameless and faceless who met a similar tragic and senseless end.

To get involved with the Black Lives Matter movements across the globe head over to www.blacklivesmatter.com Get educational tools, support and donate to this organization if you have the means.

This week Alisha Hawrylyszyn Frank returns for a candid conversation about the state of our global community amidst a pandemic. We discuss what this moment is teaching us, asking for support and lending a hand in our communities. Alisha is the Founder of Fiercely Optimistic, developed to help people through life coaching, Reiki, meditation and yoga. To work with Alisha head over to her website and connect with her on Instagram @fiercelyoptimistic

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• Gone Rogue Coaching: For those on the spiritual path who have recently left their religion of origin or require support to leave. Sign up today and receive one free coaching session with Anika by using the code IANWPodcast. Follow us on Instagram @yogigonerogue